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🌿 Week 9 — Scarcity Stories

Sep 18
1 min read

Busyness often hides a scarcity story — the belief that slowing down is unsafe or that you must earn rest, love, or stability. Noticing the story is the first step toward rewriting it. You are allowed to live from abundance.


Self‑Care for Mind, Body & Spirit:

  • Mind: Write: “I am safe even when I slow down because…”

  • Body: Relax your shoulders intentionally — one slow release.

  • Spirit: Whisper: “Abundance is allowed.”


Journal privately or connect with me if you’d like support shifting from scarcity to abundance.

 
 
 

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